**Competition Prep**

**12 WEEK contest prep will include meal plans, recommended workouts and posing (one on one training sessions $30.00) This length is only an option to those who have done a show in last month or those I have previosly worked with)  NOT AVAILABLE TO NEW CLIENTS  one payment of $750.00
**16 WEEK contest prep will include meal plans, recommended workouts and posing instruction
one payment of $1000.00 
**6 MONTHS contest prep will include meal plans, recommended workouts and posing instruction
 $1500.00  (Payment plan available, contact anntitone@aol.com)
**12 MONTHS contest test prep will include meal plans, recommended workouts and posing instruction
 $2500.00 (Payment plan available, contact anntitone@aol.com)
 

                                            

                           "The journey of a thousand miles starts with one step"